Fitness - Friday Magazine

Fitness

Tips for mindful eating this Diwali

Tessy Koshy Oct 20, 2019
Fitness

This rest guru can help you unwind

Hannah Betts Oct 2, 2019
Fitness

An exercise plan for safe summer workouts

Abhinav Malhotra Jul 8, 2019
Fitness

Run your way to better mental health

Bella Mackie May 14, 2019
Fitness

Food talk: Neem leaves

Hina Navin Apr 11, 2019
Fitness

How exercise helps with shift schedules and jetlag

Hina Navin Mar 16, 2019
Fitness

Having hobbies in middle age pays off later in life

Hina Navin Mar 11, 2019
Fitness

Smartwatch increases life expectancy

Hina Navin Jan 9, 2019
Fitness

What your eyes reveal about your stress level

Hina Navin Jan 7, 2019
Fitness

Gadget of the week: Breo iScalp White Scalp Massager

Hina Navin Dec 29, 2018
Fitness

Coffee or tea? Your genes may have a say

Hina Navin Dec 24, 2018
Fitness

How health apps can do more harm than good

Alex Hern Dec 23, 2018
Fitness

Gadget of the week: One Smartdiet

Hina Navin Dec 22, 2018
Fitness

7 ways to stay healthy during party season

Guardian Dec 12, 2018
Fitness

7 ways to build your physical stamina

Guardian Dec 11, 2018
Fitness

UAE survey shows diminished physical well-being

Hina Navin Dec 4, 2018
Fitness

‘Diabetes is a disease of discipline’

Dr Satendra Kumar Multani Nov 27, 2018
Fitness

Medical gadget of the week: Fitbit Smart Watch

Hina Navin Nov 25, 2018
Fitness

Intermittent fasting can help treat diabetes

Hina Navin Nov 22, 2018
Fitness

Medical gadget of the week: Breo iNeck 2 Neck Massager

Hina Navin Nov 9, 2018