Fitness - Friday Magazine

Fitness

‘We are overeating but are undernourished.' Why?

Anand Raj OK Dec 6, 2019
Fitness

Nightshade vegetables and gut health

Rashi Chowdhary Nov 25, 2019
Fitness

A sense of purpose can help you sleep better

Friday Nov 19, 2019
Fitness

Minimise wear and tear: a men’s health guide

Zenifer Khaleel Nov 15, 2019
Fitness

Demystifying inflammation

Linda Geddes Nov 11, 2019
Fitness

Anorexia among men: breaking down a stereotype

Luke Mintz Nov 10, 2019
Fitness

Men’s health guide for each age group

Zenifer Khaleel Nov 7, 2019
Fitness

The secrets to getting fit

Anna Magee Nov 6, 2019
Fitness

Tips for mindful eating this Diwali

Tessy Koshy Oct 20, 2019
Fitness

This rest guru can help you unwind

Hannah Betts Oct 2, 2019
Fitness

An exercise plan for safe summer workouts

Abhinav Malhotra Jul 8, 2019
Fitness

Run your way to better mental health

Bella Mackie May 14, 2019
Fitness

Food talk: Neem leaves

Hina Navin Apr 11, 2019
Fitness

How exercise helps with shift schedules and jetlag

Hina Navin Mar 16, 2019
Fitness

Having hobbies in middle age pays off later in life

Hina Navin Mar 11, 2019
Fitness

Smartwatch increases life expectancy

Hina Navin Jan 9, 2019
Fitness

What your eyes reveal about your stress level

Hina Navin Jan 7, 2019
Fitness

Gadget of the week: Breo iScalp White Scalp Massager

Hina Navin Dec 29, 2018
Fitness

Coffee or tea? Your genes may have a say

Hina Navin Dec 24, 2018
Fitness

How health apps can do more harm than good

Alex Hern Dec 23, 2018