Fitness - Friday Magazine

Fitness

Video games to keep you fit while gym is closed

Aili McConnon Mar 22, 2020
Fitness

11 health habits to keep coronavirus at bay

Anna Magee Mar 17, 2020
Fitness

CBT: ‘Talking cure’ for menopausal symptoms

Victoria Lambert Mar 16, 2020
Fitness

4 complementary therapies for menopausal women

Sangeetha Sagar Mar 16, 2020
Fitness

Be useful, have a gossip: tips to live longer

Camilla Cavendish Mar 15, 2020
Fitness

10 coronavirus disease myths busted

Dr Anjum Ishaque Mar 12, 2020
Fitness

How to travel safely in the time of coronavirus

Laura M. Holson Feb 26, 2020
Fitness

The truth behind protein shakes

Tessy Koshy Feb 17, 2020
Fitness

‘We are overeating but are undernourished.' Why?

Anand Raj OK Dec 6, 2019
Fitness

Nightshade vegetables and gut health

Rashi Chowdhary Nov 25, 2019
Fitness

A sense of purpose can help you sleep better

Friday Nov 19, 2019
Fitness

Minimise wear and tear: a men’s health guide

Zenifer Khaleel Nov 15, 2019
Fitness

Demystifying inflammation

Linda Geddes Nov 11, 2019
Fitness

Anorexia among men: breaking down a stereotype

Luke Mintz Nov 10, 2019
Fitness

Men’s health guide for each age group

Zenifer Khaleel Nov 7, 2019
Fitness

The secrets to getting fit

Anna Magee Nov 6, 2019
Fitness

Tips for mindful eating this Diwali

Tessy Koshy Oct 20, 2019
Fitness

This rest guru can help you unwind

Hannah Betts Oct 2, 2019
Fitness

An exercise plan for safe summer workouts

Abhinav Malhotra Jul 8, 2019
Fitness

Run your way to better mental health

Bella Mackie May 14, 2019